1 pound lean ground beef
3 cups water
15 oz can no-salt-added stewed tomatoes
8 oz can no-salt-added tomato sauce (1 cup)
1 teaspoon bottled minced garlic or 2 medium cloves garlic, minced
1 teaspoon dried oregano, crumbled
½ teaspoon sugar
½ teaspoon salt
1/8 teaspoon pepper
1 cup dried macaroni or other small pasta
¼ cup fat-free or reduce fat shredded Cheddar or Monterey
Jack cheese or a combination (about 1 ounce)
In a Dutch oven, cook beef over medium-high heat for 8 to 10
minutes, or until no longer pink, stirring occasionally. Put beef in a colander
and rinse with hot water to remove excess fat; drain well. Wipe Dutch oven with
a paper towel; return beef to pot.
Stir in water, tomatoes, tomato sauce, garlic, oregano, sugar,
salt, and pepper. Bring to a boil, covered, over high heat, 1 to 2 minutes.
Stir in macaroni, reduce heat, and simmer for 10 to 12
minutes, or until tender. Ladle mixture into soup bowls. Sprinkle with cheese.
Amanda
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