Sweet and Sour Chicken (serves 4)

1lb boneless chicken breast cut in 1 inch cubes
1 tbsp cornstarch
1 tbsp soy sauce
2 tbsp oil
1/4 cup water
2 carrots cut in thin lices
1 bell pepper and 1 onion cut in 1 inch squares
1 cup sweet and sour sauce
1 cup pineapple chunks

Coat chicken with mixture of cornstarch and soy sauce.  Brown slowly in hot oil.  Add water, cover and simmer for 20 minutes, stirring twice.  Stir carrots, bell pepper and onion with the sweet and sour sauce.  Cover and simmer for 10 minutes stirring frequently.  Stir pineapples.  Serve over rice.
This recipe can be made with pork as well.

Johan